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	<title>Comments on: Resistance is Futile</title>
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	<link>http://www.kirstenl4w.com/2009/06/18/resistance-is-futile/</link>
	<description>All About Me - And Then Some</description>
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		<title>By: Kirsten</title>
		<link>http://www.kirstenl4w.com/2009/06/18/resistance-is-futile/comment-page-1/#comment-2567</link>
		<dc:creator>Kirsten</dc:creator>
		<pubDate>Fri, 19 Jun 2009 17:06:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.kirstenl4w.com/?p=615#comment-2567</guid>
		<description>The whole time I was shoving that cupcake in my face, I knew it was wrong.  I knew it was wrong to take it and I didn&#039;t even really want it, but I ate it anyway, even though I wasn&#039;t hungry and had just finished my healthy (and satisfying) mid-morning snack.  That&#039;s what I have the hardest time with.  Hopefully I&#039;ll remember from this experience and try to show some better self-control in the future.</description>
		<content:encoded><![CDATA[<p>The whole time I was shoving that cupcake in my face, I knew it was wrong.  I knew it was wrong to take it and I didn&#8217;t even really want it, but I ate it anyway, even though I wasn&#8217;t hungry and had just finished my healthy (and satisfying) mid-morning snack.  That&#8217;s what I have the hardest time with.  Hopefully I&#8217;ll remember from this experience and try to show some better self-control in the future.</p>
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		<title>By: Zhu</title>
		<link>http://www.kirstenl4w.com/2009/06/18/resistance-is-futile/comment-page-1/#comment-2564</link>
		<dc:creator>Zhu</dc:creator>
		<pubDate>Fri, 19 Jun 2009 01:59:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.kirstenl4w.com/?p=615#comment-2564</guid>
		<description>Rome wasn&#039;t built in a day! It takes time to re-think eating habits. It&#039;s not about being perfect (perfection is so boring anyway!) but to keep things balanced. 

It&#039;s normal and healthy to have cravings and cookies and whatever once in a while... just eat less the following meal!

I&#039;m not a diet specialist, and I&#039;m not even the thinner person, but that&#039;s how I try to do!</description>
		<content:encoded><![CDATA[<p>Rome wasn&#8217;t built in a day! It takes time to re-think eating habits. It&#8217;s not about being perfect (perfection is so boring anyway!) but to keep things balanced. </p>
<p>It&#8217;s normal and healthy to have cravings and cookies and whatever once in a while&#8230; just eat less the following meal!</p>
<p>I&#8217;m not a diet specialist, and I&#8217;m not even the thinner person, but that&#8217;s how I try to do!</p>
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		<title>By: Kirsten</title>
		<link>http://www.kirstenl4w.com/2009/06/18/resistance-is-futile/comment-page-1/#comment-2563</link>
		<dc:creator>Kirsten</dc:creator>
		<pubDate>Thu, 18 Jun 2009 20:30:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.kirstenl4w.com/?p=615#comment-2563</guid>
		<description>I totally get that!  It&#039;s not just that it&#039;s something that I might have once enjoyed, but the whole free thing appeals to the cheap bastard inside me.  Of course, I work in the department that&#039;s well known on the floor for *always* having food so there&#039;s no escaping it.</description>
		<content:encoded><![CDATA[<p>I totally get that!  It&#8217;s not just that it&#8217;s something that I might have once enjoyed, but the whole free thing appeals to the cheap bastard inside me.  Of course, I work in the department that&#8217;s well known on the floor for *always* having food so there&#8217;s no escaping it.</p>
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	<item>
		<title>By: Puppie</title>
		<link>http://www.kirstenl4w.com/2009/06/18/resistance-is-futile/comment-page-1/#comment-2562</link>
		<dc:creator>Puppie</dc:creator>
		<pubDate>Thu, 18 Jun 2009 19:12:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.kirstenl4w.com/?p=615#comment-2562</guid>
		<description>Oh man, do I ever feel ya on that one. My body&#039;s reaction to crap food is even *more* extreme because of the gastric bypass, but yet I allow my mind/eyes to make my body miserable over and over and over again. And I&#039;m a total sucker for free work food, even when it&#039;s something I don&#039;t even like well enough that I&#039;d have spent money for it...</description>
		<content:encoded><![CDATA[<p>Oh man, do I ever feel ya on that one. My body&#8217;s reaction to crap food is even *more* extreme because of the gastric bypass, but yet I allow my mind/eyes to make my body miserable over and over and over again. And I&#8217;m a total sucker for free work food, even when it&#8217;s something I don&#8217;t even like well enough that I&#8217;d have spent money for it&#8230;</p>
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